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Mobility

  • Person performing mobility exercises with focus on proper form and functional movement patterns

    The Complete Guide to Health, Fitness, and Longevity: Building Resilience for Life

    May 15, 2025
  • Cover image for Gut Health Nutrition Mobility Shingles Risk Elderly Nursing Homes

    The Interplay of Gut Health, Nutrition, and Mobility in Shingles Risk Among Elderly Nursing Home Residents: An Irish Perspective

    January 31, 2025
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